Keep Calm & Enjoy Hot Yoga in Summer
It’s summertime and it’s hot outside! So why would you want to come to hot yoga? Hot yoga during summer offers specific benefits and positive results to compliment your practice in the cooler months. Here are 10 good reasons why it’s good to practice Bikram Yoga in the summertime. You better acclimatise to the heat outside practicing. Bikram Yoga can help you