Post Archive by Month: March,2016

Let’s face it. No matter how much you love water and its many healing benefits, it can be just plain difficult to get enough of it in your life every day. Many people carry around water bottles to help them stay hydrated, but often times they still don’t get enough. Another concern with staying hydrated properly is getting water that

We’ve all heard that drinking enough water and other healthy fluids is essential to physical and mental health – but is it true? How can drinking water make us perform better, think faster, and feel more alive? The fact is that our bodies are made up mostly of water. This means that in order for every single body function to