Post Archive by Month: February,2017

Bikram Yoga Powerful, Positive and Sacred

Bikram Yoga today is a positive, empowering and healing heat practice that millions of people worldwide engage in. It is in some ways a ritual that detoxes the mind and body. Of course the idea of detoxing through sweat is not new. Humans have been uniting together for various forms of a hot sweat ritual for millennia in all corners

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Yoga for sports clubs and sporting groups

Whether you are a small group or a large club yoga is a powerful tool to help you and your club reach a new level. Yoga for sports clubs helps to bind sporting groups together and improve physical and emotional conditioning. Many clubs might not think that one yoga session is able to achieve all that they are after, a

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