Post Archive by Month: February,2018

Blackroll Method Fitness Classes Adelaide Hills Bikram

Blackroll Method Fitness Classes Adelaide come to Adelaide Hills Bikram! Come and try the lastest new group fitness session at Adelaide Hills Bikram. A very simple but effective contribution to general health, fitness and well being. Thursday’s from 11am to 11:45am. The Class will work on movement and release using specially developed Blackroll rollers. The specially engineered rollers are designed

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