About Adelaide Hills Bikram

What is Karma Yoga?

The first official class at our Bikram Yoga School will be a Karma Yoga Class. This class will donate 100% of the takings to the ‘Share the Dignity Charity’. As a yoga studio we have a very strong sense of social justice. Karma Yoga, The Yoga of work and service forms an integral part of our vision. We believe that it is essential

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Total Body Benefits of Far Infrared Radiant Heating

Far Infrared Radiant Heating (FIR) is the best type of heating for your hot yoga experience and superior to any other form used in hot yoga studios for the following reasons: Improves blood circulation as well as healthy muscle relaxation Enhances the delivery of oxygen and nutrients to soft tissue areas Removed accumulated toxins by improving lymph circulation Envelopes participants in

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Flotex Flooring for Bikram Yoga

Flotex Flooring for Bikram Yoga Flotex flooring is a special carpet perfect for Bikram Yoga. The fibers in the weave are packed so super tight, over 80 million to a square meter, which means there is no room for moisture to be absorbed, making it waterproof. Flotex is treated with an antimicrobial treatment and sanitized offering protection against bacteria, mould

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