Bikram Posture #9 – Triangle
The Triangle Pose, also known by its Sanskrit name ‘Trikanasana’ is one of the most healing and strengthening of the 26 Bikram Yoga postures. This beautiful stretch putsemphasis on the legs, back, torso, chest, neck, shoulders, and arms – it literally gives a stretch from the feet to the head! While in the pose, it is said that every bone,